Zumba

Zumba is a mix of Latin rhythms – salsa, meringue, flamenco or bachata – and aerobic exercise that has become the fashionable routine for losing weight.

It is a fitness discipline devised by a Colombian, Alberto ‘Beto’ Pérez, and its name is a derivative of the word rumba, which is how Colombians colloquially call the holidays.

They claim that the key to zumba being the star exercise for losing weight is due to the mix of fast and slow rhythms combined with a series of exercises, at the same time as we lose weight we tone our muscles. But regardless of whether those attending their classes lost weight or not, what Alberto Pérez wanted was for them to enjoy the exercise and feel good about themselves, and ultimately be happy; that attending classes to exercise was a real party.

Apuntarse a un curso de Zumba

Zumba
Nivell Obert
Nivel Abierto
Open Level
Obert Abierto Open
04/10/2021 - 20/12/2021
Dilluns Lunes Monday
17:45
ISABEL GONZÁLEZ / -
10 Classes 60' 10 Clases 60' 105€
Zumba
Nivell Obert
Nivel Abierto
Open Level
Obert Abierto Open
05/10/2021 - 21/12/2021
Dimarts Martes Tuesday
11:30
ISABEL GONZÁLEZ / -
10 Classes 60' 10 Clases 60' 105€
Zumba
Nivell Obert
Nivel Abierto
Open Level
Obert Abierto Open
06/10/2021 - 15/12/2021
Dimecres Miércoles Wednesday
17:45
ISABEL GONZÁLEZ / -
10 Classes 60' 10 Clases 60' 105€